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Uttapam Recipe

Recipe By Slurrp

South indian instant Rava uttapam. It is prepared from semolina batter mixed with curd and veggies. Spreaded on tawa, flipped and cooked.

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Uttapam
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Ingredients for Uttapam Recipe

  • 1 cup Semolina
  • 1 tablespoon Salt
  • 1 cup Water
  • 1 tablespoon Cooking soda
  • 1/4 cup Cabbage
  • 3 No.s Tomatoes
  • 1 stalk Coriander leaves
  • As required Edible oil for cooking

Directions: Uttapam Recipe

  • STEP 1.Take a clean bowl, add a cup of semolina, half a cup of curd, add a salt,  mix well. Add water as per need.
  • STEP 2. Make a smooth and thick batter while using little amount of water. Batter is now prepared. Keep aside and let it rest for 20 minutes.
  • STEP 3.After 20 minutes the batter has become thick.
  • STEP 4.Add a pinch of cooking soda, one-fourth cup of water, or as required and mix well.  the batter now had pouring consistency.
  • STEP 5.It is now ready to cook.
  • STEP 6.Take a heating pan on medium flame and oil it . Spread the oil evenly.
  • STEP 7.Now place a ladleful of batter on the tawa/skillet/griddle and spread it evenly.
  • STEP 8.Add some chopped cabbage for sprinkling , tomatoes, chopped green chillies and some coriander leaves for sprinkling.
  • STEP 9.Pour some oil around the uttapam.  gently press the vegetables
  • STEP 10.Cover it with a lid and let it cook for 2 minutes.
  • STEP 11. After a few minutes flip the uttapam and press on it a few times.
  • STEP 12.Let it cook for a minute. Once again flip it to cook evenly .
  • STEP 13.Sooji uttapam is now cooked and ready to serve hot.
Nutrition
value
641
calories per serving
4 g Fat24 g Protein117 g Carbs26 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    24g
  • Carbs
    117g
  • Fiber
    26g

MacroNutrients

  • Carbs
    117g
  • Protein
    24g
  • Fiber
    26g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    229mg
  • Iron
    9mg
  • Vitamin A
    5964mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    149mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    171mg
  • Manganese
    4mg
  • Phosphorus
    315mg
  • Selenium
    18mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp