Lemon Turmeric Salmon Recipe

Recipe By Slurrp

Lemon Turmeric Salmon is a healthy and flavorful dish that combines the tangy taste of lemon with the earthy flavor of turmeric. The salmon is marinated in a mixture of lemon juice, turmeric, garlic, and olive oil, then baked to perfection. This dish is not only delicious but also packed with nutrients, as salmon is a great source of omega-3 fatty acids and turmeric is known for its anti-inflammatory properties. Serve this Lemon Turmeric Salmon with a side of roasted vegetables for a complete and nutritious meal.

4.8
27 Rating -
Rate
30minstotal
10minsPrep
30m.total
10m.Prep
Lemon Turmeric Salmon
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ingredients serve

Ingredients for Lemon Turmeric Salmon Recipe

  • 2 Salmon Fillets
  • 1 Juice Lemons
  • 1/2 teaspoon Turmeric
  • 1 cloves Cloves Of Garlic, Minced
  • 1 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as needed Fresh Lemon Slices, For Garnish

Directions: Lemon Turmeric Salmon Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.In a small bowl, whisk together the lemon juice, turmeric, garlic, olive oil, salt, and pepper.
  • STEP 3.Place the salmon fillets on the prepared baking sheet and pour the marinade over them, making sure to coat them evenly.
  • STEP 4.Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.
  • STEP 5.Remove the salmon from the oven and let it rest for a few minutes before serving.
  • STEP 6.Garnish with fresh lemon slices and serve with roasted vegetables or a side salad.

Cooking Tips

  • Make sure to use fresh lemon juice for the best flavor.
  • If you don't have fresh turmeric, you can use ground turmeric instead.
  • To prevent the salmon from sticking to the baking sheet, you can lightly grease it with olive oil or use a non-stick baking mat.

Storage and Serving

  • Leftover salmon can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, gently warm the salmon in a skillet over low heat or in the microwave.
  • Serve the Lemon Turmeric Salmon with a squeeze of fresh lemon juice and a sprinkle of chopped parsley for added freshness.
Nutrition
value
71
calories per serving
2 g Fat5 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    10mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    15mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp