Urad Dhal Bonda Recipe

Name: Urad Dhal Bonda Recipe
Total time: 75 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Urad Dhal Bonda is a delicious Indian recipe served as a Snacks.

23 Rating -

Rate

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1hr 15minstotal

1hr 15m.total

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Ingredients for Urad Dhal Bonda Recipe

1/2 cup urad dhal
1/2 green chilli
1/4 inch Ginger
1/4 teaspoon pepper
0.06 cup Coconut
0.06 cup Coriander
As required Curry leaf
As required Oil to fry
As required Salt

Nutrition
value

286

calories per serving

5 g Fat18 g Protein39 g Carbs11 g FiberOther

Current Totals

Fat
5g
Protein
18g
Carbs
39g
Fiber
11g

MacroNutrients

Carbs
39g
Protein
18g
Fiber
11g

Fats

Fat
5g

Vitamins & Minerals

Calcium
57mg
Iron
4mg
Vitamin A
371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
1mg
Phosphorus
295mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi