Urad dall Sukhi Recipe
Recipe By Archana bardeja
Urad dall khane mein tasty hoti hai ye Simpe food hai
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4hr 20minstotal
4hr 20m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Urad dall Sukhi Recipe
- 50 gm urad dall
- 1/5 nos Pyaj
- 1/5 nos tamater
- 0.40 nos Hari mirch
- As required Green dhaniya
- 1/5 nos Chutki hing
- 1/5 nos teasp jeera
- 1/5 nos teasp ginger garlic paste
- As required salt taste according
- 1/5 nos teaspRed chili powder
- 1/5 nos teasp Haldi powder
- As required Ghee
Directions: Urad Dall Sukhi Recipe
- STEP 1.Urad dall ko hum 3 ya 4 ghante ke liye pani mein bhigo denge jisse ki dall soft ho jaye aur pakne mein Time na lage
- STEP 2.ab iske baad hum Cooker mei Ghee dalkar usme hing jeera dalkar tadhka lenge
- STEP 3.ab isme ginger garlic ka paste add kar denge and chop kiya hua pyaj dall denge
- STEP 4.iske baad isme chop kiya hua tamater dall kar usme sahi sukhe masale dall denge aur achi tarah mix kar lenge
- STEP 5.ab isme dall ka dall denge and thodha sa pani ko dalkar ek whistle hone par band kar denge aur check kar lenge
- STEP 6.Jab dall ready ho jaye to uper se dhaniya se garnish kar lenge
Nutrition
value
value
162
calories per serving
< 1 g Fat12 g Protein26 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein12g
- Carbs26g
- Fiber6g
MacroNutrients
- Carbs26g
- Protein12g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium28mg
- Iron2mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus188mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Archana bardeja