Urad Dal With Methi Leaves Recipe

Name: Urad Dal With Methi Leaves Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Urad dal with methi leaves is a delicious Indian recipe served as a Curries.

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ingredients serves

serves4

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Ingredients for Urad Dal With Methi Leaves Recipe

1 tablespoon chopped ginger
2 cup black split urad dal
1 cup chopped methi leaves
As required Hing
1/2 teaspoon Jeera
1/2 teaspoon red chilli powder
As required Salt
1 tablespoon pure ghee

Nutrition
value

342

calories per serving

2 g Fat25 g Protein52 g Carbs14 g FiberOther

Current Totals

Fat
2g
Protein
25g
Carbs
52g
Fiber
14g

MacroNutrients

Carbs
52g
Protein
25g
Fiber
14g

Fats

Fat
2g

Vitamins & Minerals

Calcium
164mg
Iron
7mg
Vitamin A
3489mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
202mg
Manganese
2mg
Phosphorus
400mg
Selenium
25mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi