Urad dal, also known as black gram, is a popular lentil used in Indian cuisine. It is rich in protein, fiber, and essential minerals. Urad dal has a creamy texture and a nutty flavor, making it a versatile ingredient in various dishes. It is commonly used to make dal, dosa, idli, and vada. Urad dal is easy to cook and can be enjoyed as a main dish or as a side dish with rice or bread.