Urad Dal Modak/Ulundu Kuzhakattai Recipe

Recipe By Slurrp

A traditional savoury modak dish made in south India during the Gnesh Chaturthi festival. The modak wrappe is prepared from rice flour. The filling is the combination of urad dal,ginger,green chillies and spices.

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Ingredients for Urad Dal Modak/Ulundu Kuzhakattai Recipe

  • As required Ingredients for modak wrappe
  • 1 cup Rice flour
  • 1 cup Water
  • 1 teaspoon Oil
  • 1/4 teaspoon Salt
  • As required Ingredients for filling
  • 4 cup White Urad Dal soaked for hours 1
  • 2 No.s Green Chillies chopped
  • 1 inch Ginger chopped
  • 1/4 teaspoon Asafoetida
  • As required Salt
  • 1 teaspoon Nutralite classic spread
  • 1 teaspoon Mustard seeds
  • sprig Curry leaves finely chopped A

Directions: Urad Dal Modak/ulundu Kuzhakattai Recipe

step 1

  • STEP 1.Soak 1 cup urad dal for about 4 to 5 hours.

step 2

  • STEP 1.To make the filling, in a blender add 1 cup soaked whole urad dal, 2 chopped green chillies, 1 inch chopped ginger, salt to taste and ¼ tsp asafoetida powder and blend into a coarse batter.

step 3

  • STEP 1.Place the batter in steamer plates or idli plates and steam on high heat for about 10 minutes until cooked. To check if it is cooked insert a knife in the center and it should come out clean.

step 4

  • STEP 1.Remove from the steamer and allow it to cool. Once partially cool, cut into pieces crumble coarsely until there are no lumps.

step 5

  • STEP 1.In a preheated pan add 1 tsp nutralite classic spread or oil add ½ tsp mustard seeds and 1 sprig chopped curry leaves and saute for a few seconds..

step 6

  • STEP 1.Stir in the crumbled ulundu filling into the seasoning and saute for a few minutes until well combined. Check for salt and add if required.

step 7

  • STEP 1.Allow the urad dal/ ulundu mixture to cool and keep aside.

step 8

  • STEP 1.To make the wrapper for the modak/ ulundu kozhukattai, use equal measurements of rice flour and water.

step 9

  • STEP 1.Bring 1 cup water to a boil in a pan along with the ¼ tsp salt and 1tsp oil.

step 10

  • STEP 2.-9)stir in the rice flour quickly to avoid lumps forming. Stir briskly till the ulundu kozhukattai mixture comes together.

step 11

  • STEP 1.Turn off the heat and cover the mixture and allow it to rest for 5 minutes. It will help the ulundu kozhukattai dough to come together and become malleable.

step 12

  • STEP 1.Next, shape the cool ulundu filling into small bite size ovals and keep aside.

step 13

  • STEP 1.Now drizzle a little oil over the kozhukattai dough and knead well to remove any lumps until it is smooth.it is important to knead and shape it while the dough is hot.

step 14

  • STEP 3.-13)grease palms, take a lemon size portion of the ulundu kozhukattai dough, make into a ball and press the dough in the palm to make a flat disc. The dough will be hot.

step 15

  • STEP 1.Place the oval-shaped urad dal filling in the center and bring the edges of the dough together and pinch them together to make a semi circle or oval shape ulundu kozhukattai.

step 16

  • STEP 1.Continue the similar process with the remaining portions of the dough and dal filling.

step 17

  • STEP 1.Prepare the steamer filled with water. Place the ulundu kozhukattai in the steamer plate and into the steamer.

step 18

  • STEP 1.Steam for about 10 minutes until the ulundu kozhukattai look shiny and smooth. If it is not cooked, the rice wrapper will be sticky.

step 19

  • STEP 1.Serve for ganesh chaturthi festival or for tea snack.
Nutrition
value
3366
calories per serving
21 g Fat200 g Protein565 g Carbs101 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    200g
  • Carbs
    565g
  • Fiber
    101g

MacroNutrients

  • Carbs
    565g
  • Protein
    200g
  • Fiber
    101g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    489mg
  • Iron
    47mg
  • Vitamin A
    205mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    2mg
  • Vitamin B9
    716mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    6mcg
  • Magnesium
    1524mg
  • Manganese
    14mg
  • Phosphorus
    3314mg
  • Selenium
    192mcg
  • Zinc
    27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp