Urad dal ki pinni Recipe

Recipe By Slurrp

Urad dal ki pinni is a traditional Punjabi sweet made with roasted urad dal, ghee, and jaggery. It is a rich and indulgent dessert that is often prepared during festivals and special occasions. The roasted urad dal gives a nutty flavor and a coarse texture to the pinni. It is sweetened with jaggery and flavored with cardamom powder and dry fruits. Urad dal ki pinni is a delightful treat that can be enjoyed as a snack or dessert.

4.4
19 Rating -
Rate
5hr 30minstotal
4hr 20minsPrep
1hr 10minsCook
5hr 30m.total
4hr 20m.Prep
1hr 10m.Cook
Urad dal ki pinni
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ingredients serve

Ingredients for Urad dal ki pinni Recipe

  • 0.33 cup Urad Dal
  • 0.33 cup Ghee
  • 0.33 cup Jaggery, Grated
  • 0.33 teaspoon Cardamom Powder
  • 0.67 tablespoon Chopped Dry Fruits

Directions: Urad Dal Ki Pinni Recipe

Cooking Directions

  • STEP 1.Dry roast the urad dal until golden brown and fragrant.
  • STEP 2.Grind the roasted dal into a coarse powder.
  • STEP 3.Heat ghee in a pan and add the dal powder.
  • STEP 4.Add jaggery, cardamom powder, and dry fruits to the pan.
  • STEP 5.Mix well and cook until the mixture comes together.
  • STEP 6.Shape the mixture into small round balls and let them cool.
  • STEP 7.Urad dal ki pinni is ready to be served.

Cooking Tips

  • Roast the urad dal on low heat to prevent burning.
  • You can add chopped nuts like almonds and cashews for extra crunch.
  • Store the pinni in an airtight container to maintain freshness.

Storage and Serving

  • Urad dal ki pinni can be stored in an airtight container at room temperature for up to 2 weeks.
  • Serve the pinni as a sweet snack or dessert.
Nutrition
value
604
calories per serving
22 g Fat16 g Protein83 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    16g
  • Carbs
    83g
  • Fiber
    7g

MacroNutrients

  • Carbs
    83g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    5mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    2mg
  • Phosphorus
    324mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp