Urad dal kachodi in appam pan Recipe

Name: Urad Dal Kachodi In Appam Pan Recipe
Total time: 90 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

Very healthy snack that tastes awesome.

4.4

30 Rating -

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Vegdiet

1hr 30minstotal

1hr Prep

30minsCook

1hr 30m.total

1hr Prep

30m.Cook

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Ingredients for Urad dal kachodi in appam pan Recipe

As required Ingredients for dough
0.40 cup maida
1/20 cup Oil
As required Salt
As required Water
As required Ingredients for filling
1/5 cup Urad dal
As required Salt
As required Red chilli powder
As required Garam Masala
As required Chaat masala
1/10 teaspoon jeera powder
1/5 teaspoon saunf
1/10 teaspoon Jeera
1/10 teaspoon haldi powder

Nutrition
value

460

calories per serving

14 g Fat16 g Protein66 g Carbs7 g FiberOther

Current Totals

Fat
14g
Protein
16g
Carbs
66g
Fiber
7g

MacroNutrients

Carbs
66g
Protein
16g
Fiber
7g

Fats

Fat
14g

Vitamins & Minerals

Calcium
53mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
225mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter