Urad dal dry Recipe
Recipe By Archana bardeja
Urad dall ko dho kar pani mein 2 ghante ke liye bhigo kar rakh denge dall bhig jane par mulayam ho jayegi ab ek pan mein Hum Oil dalkar Usme jeera hing dal kar thodha bhum jane par kuta hua Onion ginger dalkar brown kar lenge aur Chop kiye hue Tomato ko usme mix kar lenge usme sabhi dry masale jaise dhaniya garm masala.namak taste according dalkar pissi hui haldi dall denge and thodha sa water mix kar demge jisse tomater achi tarah se mix ho jaye ab hum isme dall dalkar masale mei achi tarah bhun kar thodha sa pani dalkar dhimi gas mein pakne denge Jab dall achi taraj pak jaye to gas ko band kar denge
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Add to Shopping ListIngredients for Urad dal dry Recipe
- 50 gm urad dall
- 1/2 spoon Ghee
- 1/4 spoon haldi powder
- 1/4 spoon kashmiri mirch Small
- 1/4 nos dhaniya Powder spoom
- As required hara dhaniya thodha sa
- 1/2 nos green chilli
- 1 nos Gimger kali
- As required namak taste acvording
Directions: Urad Dal Dry Recipe
- STEP 1.Dall ke ready hone par uske Upar aap dobara se deshi ghee mein thodhi kashmiri mirch ka tadhka laga doge ur hari ghaniya se decorate kar denge
- STEP 2.Dall ko pahle 2;Ghante bhigona hai phir banana hai
Nutrition
value
value
162
calories per serving
< 1 g Fat12 g Protein26 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein12g
- Carbs26g
- Fiber6g
MacroNutrients
- Carbs26g
- Protein12g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium28mg
- Iron2mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus188mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Archana bardeja