Urad Dal Dosa Recipe

Recipe By Better Butter

Healthy and good for bones, a delicious breakfast for everyday.

4.3
29 Rating -
Rate
Vegdiet
5hr 10minstotal
5hr Prep
10minsCook
5hr 10m.total
5hr Prep
10m.Cook
Urad Dal Dosa
plan
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ingredients serve

Ingredients for Urad Dal Dosa Recipe

  • 0.67 cup Boiled rice
  • 0.17 cup Whole urad dal
  • 0.33 tablespoon Fenugreek seeds
  • As required Salt
  • 1.33 tablespoon Gingely oil
Nutrition
value
753
calories per serving
21 g Fat18 g Protein121 g Carbs8 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    18g
  • Carbs
    121g
  • Fiber
    8g

MacroNutrients

  • Carbs
    121g
  • Protein
    18g
  • Fiber
    8g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    8mg
  • Vitamin A
    423mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    2mg
  • Phosphorus
    330mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter