Urad Daal Wade Recipe

Recipe By Better Butter

This is a quick recipe of vadas made with urad dal.

4.7
12 Rating -
Rate
Vegdiet
8hr 15minstotal
8hr Prep
15minsCook
8hr 15m.total
8hr Prep
15m.Cook
Urad Daal Wade
plan
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ingredients serve

Ingredients for Urad Daal Wade Recipe

  • 1/2 cup Urad daal
  • As required ginger little
  • 1.38 teaspoon Red chilli powder
  • As required Salt
  • As required oil for frying
Nutrition
value
338
calories per serving
2 g Fat24 g Protein53 g Carbs14 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    24g
  • Carbs
    53g
  • Fiber
    14g

MacroNutrients

  • Carbs
    53g
  • Protein
    24g
  • Fiber
    14g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    5mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    187mg
  • Manganese
    2mg
  • Phosphorus
    392mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter