Ingredients for Upside Down Pizza Casserole Recipe
1/4 tablespoon Olive oil
1/4 pound Ground beef
3.75 ounce Jar pizza sauce
2.50 ounce 1 package refrigerated biscuits
1/4 cup Mozzarella cheese
1/4 teaspoon Garlic powder
1/4 teaspoon Italian seasoning
0.06 teaspoon Red pepper flakes optional
As required Parmesan cheese for garnish optional
Nutrition value
370
calories per serving
26 g Fat31 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
26g
Protein
31g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
31g
Fiber
< 1g
Fats
Fat
26g
Vitamins & Minerals
Calcium
186mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
22mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment