This upside down ham loaf makes great use of leftover holiday ham! It's a delicious blend of ham, brown sugar, and pineapple, with a gooey layer of melted swiss cheese in the middle yum! Every bite is a delight!
0.17 can Sliced pineapple, drained with juice reserved
1/2 cup Ground cooked ham
1/25 cup Grated onion
0.13 cup Bread crumbs
0.33 Eggs beaten
1/25 teaspoon Mustard powder
0.17 pinch Cayenne pepper
Nutrition value
290
calories per serving
17 g Fat19 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
17g
Protein
19g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
19g
Fiber
1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment