Upside Down Chicken Pot Pies Recipe
Recipe By Chatelaine
Putting a new spin on a classic dish, our upside-down chicken pot pies can be made with turkey leftovers. Find more chicken recipes at chatelaine. Com.
3.5
29 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Upside Down Chicken Pot Pies Recipe
- 112.50 gram 1/2 pkg frozen pre rolled puff pastry , thawed in fridge
- 1/4 Very small red onion , cut into thin rings
- 1/4 Red bell pepper , cut into thin rounds
- 1/4 teaspoon Vegetable oil
- 1/2 piece Skinless, boneless chicken breasts , cut into bite sized
- 3/4 tablespoon Butter
- 3/4 tablespoon All purpose flour
- 1/2 cup Milk
- 1/4 cup Frozen peas
- 1/4 cup Broccoli florets
- 0.13 teaspoon Salt
- 1/4 teaspoon Lemon juice
Nutrition
value
value
847
calories per serving
53 g Fat18 g Protein70 g Carbs7 g FiberOther
Current Totals
- Fat53g
- Protein18g
- Carbs70g
- Fiber7g
MacroNutrients
- Carbs70g
- Protein18g
- Fiber7g
Fats
- Fat53g
Vitamins & Minerals
- Calcium214mg
- Iron4mg
- Vitamin A446mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus247mg
- Selenium33mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine