Ingredients for Upside-Down Cake With Poached Dried Fruits Recipe
1/5 cup Dried fruit, such as apricots, peaches, pears, cherries and/or prunes
1/10 tablespoon Butter
0.03 cup Packed light brown sugar
0.07 cup Whole wheat pastry flour
0.07 cup All purpose flour
1/10 teaspoon Baking powder
1/20 teaspoon Baking soda
1/20 teaspoon Salt
1/20 cup Buttermilk
0.55 teaspoon Vanilla extract
1/5 tablespoon Butter, Softened
1/5 tablespoon Fruity or mild extra virgin olive oil
0.07 cup Granulated sugar or maple sugar
Nutrition value
247
calories per serving
9 g Fat7 g Protein35 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
7g
Carbs
35g
Fiber
1g
MacroNutrients
Carbs
35g
Protein
7g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
162mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment