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Recipes
Uppu Kozukkattai Recipe
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Ingredients
Directions
Nutrition
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Uppu kozukkattai Recipe
Recipe By
Better Butter
A very healthy and delicious snack for the evening hunger pangs.
4.4
27 Rating -
Rate
Veg
diet
1hr 20mins
total
1hr
Prep
20mins
Cook
1hr 20m.
total
1hr
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Uppu kozukkattai Recipe
1/2 cup
nice rice flour
1/4 cup
Uluththam paruppu
2.50
Green chilly
As required
need salt
pinch
hing powder
As required
kari leaves little
3/4 cup
Water
1/2
spoon oil
Nutrition
value
485
calories
per serving
2 g Fat
16 g Protein
99 g Carbs
6 g Fiber
Other
Current Totals
Fat
2g
Protein
16g
Carbs
99g
Fiber
6g
MacroNutrients
Carbs
99g
Protein
16g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
116mg
Iron
8mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
2mg
Phosphorus
264mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter