Uppu kozukkattai Recipe

Recipe By Better Butter

A very healthy and delicious snack for the evening hunger pangs.

4.4
27 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Uppu kozukkattai
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ingredients serve

Ingredients for Uppu kozukkattai Recipe

  • 1/2 cup nice rice flour
  • 1/4 cup Uluththam paruppu
  • 2.50 Green chilly
  • As required need salt
  • pinch hing powder
  • As required kari leaves little
  • 3/4 cup Water
  • 1/2 spoon oil
Nutrition
value
485
calories per serving
2 g Fat16 g Protein99 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    16g
  • Carbs
    99g
  • Fiber
    6g

MacroNutrients

  • Carbs
    99g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    8mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    2mg
  • Phosphorus
    264mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter