Uppu adai Recipe
Recipe By Better Butter
This is an easy snack made with rice flour.
3.5
10 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Uppu adai Recipe
- 1/2 cup rice flour
- 1/2 tablespoon chana dal
- 1/2 tablespoon coconut pieces
- 1 cup Water
- As required Salt
- 1/2 teaspoon mustard
- 1/2 green chilly
- 1/2 pinch hing / asafoetida
- As required Oil
- 5 Curry leaves
Nutrition
value
value
413
calories per serving
5 g Fat9 g Protein81 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs81g
- Fiber4g
MacroNutrients
- Carbs81g
- Protein9g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium23mg
- Iron5mg
- Vitamin A68mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese1mg
- Phosphorus180mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter