Updated Comfort Food:Sweet Potato Shepherds Pie Recipe

Name: Updated Comfort Food:sweet Potato Shepherds Pie Recipe
Total time: 90 min
Yield: 6
Cuisine: American

Recipe By Honest Cooking

This hearty, comforting dish is the perfect dinner for cool autumn evenings.

4.2

25 Rating -

Rate

Non Vegdiet

1hr 30minstotal

30minsPrep

1hr Cook

1hr 30m.total

30m.Prep

1hr Cook

Updated Comfort Food:Sweet Potato Shepherds Pie

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Ingredients for Updated Comfort Food:Sweet Potato Shepherds Pie Recipe

0.33 tablespoon Cooking fat, i used tallow
0.17 Large Onion
0.67-0.83 Medium carrots, i used multicolored ones, just for fun
0.33 Stalks Celery
1/2-0.67 Cloves Garlic
0.17 pound Ground beef or lamb, not too fatty
0.08 cup Red wine
0.17 tablespoon Generousmustard, i used dijon
0.17 Large ripe tomato
0.17 tablespoon Generousketchup
sprig Fewof fresh thyme
0.33 Small bay leaves
As required Salt and freshly ground pepper
1/2 Medium Red Potatoes
0.17 Large sweet potato
1/25 cup Cream or sour cream

Nutrition
value

234

calories per serving

8 g Fat14 g Protein23 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
14g
Carbs
23g
Fiber
8g

MacroNutrients

Carbs
23g
Protein
14g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
83mg
Iron
3mg
Vitamin A
3479mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
2mg
Phosphorus
166mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking