Updated Chicken Parmesan Recipe
Recipe By My Food and Family
4.9
11 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Updated Chicken Parmesan Recipe
- 1 Small Boneless Skinless Chicken Breasts
- 1/2 tablespoon Flour
- 1/2 Egg white, lightly beaten
- 1/2 Large shredded wheat biscuit, finely crushed
- 1/2 cup Cherry tomatoes halved
- 1 tablespoon Kraft lite balsamic vinaigrette dressing
Nutrition
value
value
39
calories per serving
1 g Fat4 g Protein5 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs5g
- Fiber1g
MacroNutrients
- Carbs5g
- Protein4g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium11mg
- Iron< 1mg
- Vitamin A679mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper11mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus20mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family