Unwrapped Bacon Scallops Recipe

Recipe By Taste Of Home

With a can’t-beat combo of scallops and bacon, this entree transforms special occasion food into tasty, everyday fare. —Taste of Home Test Kitchen.

3.7
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Unwrapped Bacon Scallops
plan
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ingredients serve

Ingredients for Unwrapped Bacon Scallops Recipe

  • 0.38 cup Uncooked instant rice
  • 0.38 cup Chicken Broth
  • 0.13 pound Thick sliced bacon strips, chopped
  • 1/4 Medium onion, chopped
  • 1/4 Medium zucchini, chopped
  • 1/4 Garlic clove, minced
  • 1/4 pound Sea Scallops
  • 1/4 cup Cherry tomatoes, halved
  • 0.13 teaspoon Seafood Seasoning
  • 0.13 teaspoon Dried Thyme
  • 1/2 Green onions, chopped
Nutrition
value
468
calories per serving
5 g Fat21 g Protein80 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    21g
  • Carbs
    80g
  • Fiber
    6g

MacroNutrients

  • Carbs
    80g
  • Protein
    21g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    6mg
  • Vitamin A
    332mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home