Unstuffed Peppers Recipe

Recipe By Mantitlement

This super easy dinner recipe will help get the vegetables in your kids mouths instead of leaving them behind

4.8
14 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Unstuffed Peppers
plan
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ingredients serve

Ingredients for Unstuffed Peppers Recipe

  • 1/4 tablespoon Olive oil
  • 0.38 pound Lean Ground Beef
  • 3/4 cup Diced bell peppers
  • 1/4 cup Diced Onion
  • 3/4 Cloves Of Garlic, Minced
  • 1/4 tablespoon Soy sauce
  • 0.38 tablespoon Worcestershire sauce
  • 0.38 teaspoon Cumin
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
Nutrition
value
446
calories per serving
30 g Fat38 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    38g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    38g
  • Fiber
    7g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    6mg
  • Vitamin A
    1317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    170mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    2mg
  • Phosphorus
    402mg
  • Selenium
    22mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mantitlement