Current Totals
Fat
36g
Protein
25g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
25g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
227mg
Iron
4mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
227mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
24mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment