Unstuffed Cabbage Soup Recipe

Recipe By Diabetes Food Hub

Do you love stuffed cabbage, but dont have time to make it? This high-fiber soup is so easy and packs in all the flavors of traditional stuffed cabbage.

4.4
17 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Unstuffed Cabbage Soup
plan
Bookmark

ingredients serve

Ingredients for Unstuffed Cabbage Soup Recipe

  • 1/2 tablespoon Fresh tarragon
  • 0.13 cup Fresh parsley
  • 0.13 cup Sliced baby portabello mushrooms
  • 1/4 pound Boneless, skinless chicken breast cutlets
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black pepper
  • 0.17 tablespoon Olive oil
  • 0.17 Garlic clove
Nutrition
value
245
calories per serving
13 g Fat27 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    27g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    27g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    4mg
  • Vitamin A
    523mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Diabetes Food Hub