Unstuffed Bell Peppers Recipe
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If your kids don't prefer the whole peppers from stuffed-pepper dishes, try this deconstructed casserole version.
3.8
25 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
40minsCook
55m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Unstuffed Bell Peppers Recipe
- 0.17 pound Ground Beef
- 1/2 cup Cooked Rice
- 0.17 Red Bell Pepper, Chopped
- 0.17 Orange bell pepper, chopped
- 0.17 Green Bell Pepper, Chopped
- 0.33 cup Tomato Sauce
- 0.08 cup Brown sugar
Nutrition
value
value
628
calories per serving
17 g Fat25 g Protein92 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein25g
- Carbs92g
- Fiber5g
MacroNutrients
- Carbs92g
- Protein25g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium39mg
- Iron7mg
- Vitamin A699mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C106mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium99mg
- Manganese1mg
- Phosphorus343mg
- Selenium10mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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