Ingredients for Unrolled Sushi Bowls With Salmon And Avocado Recipe
1/4 cup Short Grain Brown Rice
1 Scallions, chopped
1/2 tablespoon Sesame seeds, toasted
1/2-3/4 tablespoon Naturally brewed soy sauce
1/2-3/4 tablespoon Pickled ginger, finely chopped
1/4 Package of toasted nori snacks, or 2 large sheets of nori, toasted
1/2 cup Snow peas, halved
1/4 Cucumber, seeded and julienned
2 ounce Smoked salmon, sliced
1/2 Small avocados, halved and sliced
3/4 tablespoon Olive oil mayo or vegan mayo
Nutrition value
501
calories per serving
22 g Fat23 g Protein51 g Carbs9 g FiberOther
Current Totals
Fat
22g
Protein
23g
Carbs
51g
Fiber
9g
MacroNutrients
Carbs
51g
Protein
23g
Fiber
9g
Fats
Fat
22g
Vitamins & Minerals
Calcium
173mg
Iron
6mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
85mg
Vitamin B9
709mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
299mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment