University Of Missouri Chef Bill's Chili Recipe

Recipe By Slurrp

University Of Missouri Chef Bill's Chili is a hearty and flavorful chili recipe that is perfect for cold winter nights. Made with ground beef, beans, tomatoes, and a blend of spices, this chili is packed with protein and fiber. It is easy to make and can be customized with your favorite toppings such as cheese, sour cream, and green onions. Serve it with cornbread or crackers for a complete meal.

4.5
22 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
University Of Missouri Chef Bill's Chili
plan
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ingredients serve

Ingredients for University Of Missouri Chef Bill's Chili Recipe

  • 1/10 pound Ground Beef
  • 1/10 Onion, Diced
  • 1/5 cloves Cloves Garlic, Minced
  • 1/10 Bell Pepper, Diced
  • 1/10 can Diced Tomatoes
  • 1/10 can Kidney Beans, Drained And Rinsed
  • 1/10 can Black Beans, Drained And Rinsed
  • 1/5 tablespoon Chili Powder
  • 1/10 teaspoon Cumin
  • 1/10 teaspoon Salt
  • 1/20 teaspoon Black Pepper

Directions: University Of Missouri Chef Bill's Chili Recipe

Cooking Directions

  • STEP 1.In a large pot, cook the ground beef over medium heat until browned.
  • STEP 2.Add the onions, garlic, and bell peppers to the pot and cook until softened.
  • STEP 3.Stir in the tomatoes, beans, chili powder, cumin, salt, and pepper. Simmer for 1 hour, stirring occasionally.
  • STEP 4.Serve the chili hot with your favorite toppings.

Cooking Tips

  • For a spicier chili, add some cayenne pepper or hot sauce.
  • You can also add other vegetables such as corn or zucchini to the chili.
  • Leftover chili can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.

Storage and Serving

  • Serve the chili hot with your favorite toppings such as cheese, sour cream, and green onions.
  • Leftover chili can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
Nutrition
value
299
calories per serving
20 g Fat29 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    29g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    29g
  • Fiber
    1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    4mg
  • Vitamin A
    154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    17mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp