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Recipes
Unique Methi Salad Recipe
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Nutrition
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Unique Methi Salad Recipe
Recipe By
Tarla Dalal
This is unique and healthy salad.
4.6
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Unique Methi Salad Recipe
1/2 cup
Chopped fenugreek
0.06 teaspoon
Coriander seeds powder
1/4 tablespoon
Roasted and crushed peanuts
0.06 teaspoon
Chilli Powder
As required
Salt
pinch
A asafoetida
pinch
A turmeric powder
0.13 teaspoon
Lemon juice
1/2 teaspoon
Oil
Nutrition
value
63
calories
per serving
4 g Fat
4 g Protein
2 g Carbs
4 g Fiber
Other
Current Totals
Fat
4g
Protein
4g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
4g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
208mg
Iron
4mg
Vitamin A
6952mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Tarla Dalal