Undhiyu Recipe

Name: Undhiyu Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Undhiyu is a delicious Indian recipe served as a Side-Dish.

4.4

28 Rating -

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45minstotal

45m.total

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Ingredients for Undhiyu Recipe

16.67 gram surti papdi, stringed, whole
16.67 gram raw banana chunks unpeeled
16.67 gram yam chunks peeled
16.67 gram small brinjals slit
0.67-0.83 green chillies crushed
0.17 teaspoon ginger grated
0.08 teaspoon garlic crushed
0.17 tablespoon coriander leaves finely chopped
0.17 teaspoon wheat flour
0.67 tablespoon Oil
1/25 teaspoon Asafoetida
0.08 teaspoon turmeric powder
0.17 teaspoon Ajwain
As required Salt
0.08 tablespoon Sugar
As required Lemon
As required For methi ghatta
16.67 gram methi leaves finely chopped
0.08 cup gram flour
0.17 teaspoon red chilli powder
0.17 tablespoon fresh ground coconut
As required Salt
0.17 tablespoon Oil

Nutrition
value

165

calories per serving

13 g Fat2 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
2g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
58mg
Iron
2mg
Vitamin A
1697mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi