Undhiyu Recipe
Recipe By Bawarchi
Undhiyu is a delicious Indian recipe served as a Side-Dish.
4.4
28 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Undhiyu Recipe
- 100 gram surti papdi, stringed, whole
- 100 gram raw banana chunks unpeeled
- 100 gram yam chunks peeled
- 100 gram small brinjals slit
- 4-5 green chillies crushed
- 1 teaspoon ginger grated
- 1/2 teaspoon garlic crushed
- 1 tablespoon coriander leaves finely chopped
- 1 teaspoon wheat flour
- 4 tablespoon Oil
- 1/4 teaspoon Asafoetida
- 1/2 teaspoon turmeric powder
- 1 teaspoon Ajwain
- As required Salt
- 1/2 tablespoon Sugar
- As required Lemon
- As required For methi ghatta
- 100 gram methi leaves finely chopped
- 1/2 cup gram flour
- 1 teaspoon red chilli powder
- 1 tablespoon fresh ground coconut
- As required Salt
- 1 tablespoon Oil
Nutrition
value
value
165
calories per serving
13 g Fat2 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein2g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein2g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium58mg
- Iron2mg
- Vitamin A1697mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus34mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi