Apple Pie Recipe

Recipe By Eat Good 4 Life

4.8
26 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr 10m.total
Apple Pie
plan
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ingredients serve

Ingredients for Apple Pie Recipe

  • 1/4 cup Whole wheat pastry flour
  • 0.06 cup Unrefined sugar
  • 0.06 cup Rolled oats
  • 0.03 cup Olive oil
  • 0.06 cup 2 tbspa coconut oil, at room temperature
  • 0.13-1/4 teaspoon Cinnamon
  • 3/4-1 Medium organic apples, chopped
  • 1/2 Tbspa lemon juice
  • 0.06 cup Unrefined sugar
  • 0.13 tablespoon Cornstarch
  • 0.13 teaspoon Cinnamon
Nutrition
value
395
calories per serving
18 g Fat6 g Protein52 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    6g
  • Carbs
    52g
  • Fiber
    3g

MacroNutrients

  • Carbs
    52g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eat Good 4 Life