Unbelievable Vegan Mashed Potatoes Recipe
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You can enjoy unbelievably creamy mashed potatoes even if you're vegan with this quick and easy recipe that's a great weeknight side dish.
3.7
22 Rating -
Rate
26minstotal
10minsPrep
16minsCook
26m.total
10m.Prep
16m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Unbelievable Vegan Mashed Potatoes Recipe
- 3/4 Russet potatoes, peeled and cut into chunks
- 1/4 Bay leaf
- 0.13 cup Soy milk
- 1/2 tablespoon Vegan mayonnaise
- 1/2 tablespoon Vegan margarine
- 1/4 tablespoon Vegan grated parmesan style topping (such as go veggie
Nutrition
value
value
131
calories per serving
5 g Fat3 g Protein18 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs18g
- Fiber2g
MacroNutrients
- Carbs18g
- Protein3g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium62mg
- Iron1mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus80mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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