Ummas Kimchi Jigeh Recipe

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This authentic kimchi stew, known as kimchi jigeh, is a favorite korean dish including tofu, scallions, onion, green pepper, and pork loin.

3.6
14 Rating -
Rate
Non Vegdiet
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
Ummas Kimchi Jigeh
plan
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ingredients serve

Ingredients for Ummas Kimchi Jigeh Recipe

  • 1/4 tablespoon Canola oil
  • 1.25 As required Cloves garlic, minced, or more
  • 1/4 teaspoon Minced ginger
  • 0.13 pound Boneless pork loin, sliced
  • 1/4 teaspoon Ground black pepper
  • 0.13 teaspoon Salt
  • 1/2 cup Kimchi, large slices, juice reserved
  • 1/4 Small onion, quartered
  • 1/4 tablespoon Kochu jang
  • 1/4 teaspoon Beef dashida
  • 1 cup Water, or as needed
  • 1/4 Korean green chile pepper, sliced
  • 1/4 Package firm tofu, cubed
Nutrition
value
122
calories per serving
5 g Fat14 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    14g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    3mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    3mg
  • Phosphorus
    147mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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