Ulvu Charu (Horse Gram Rasam) Recipe

Name: Ulvu Charu (horse Gram Rasam) Recipe
Total time: 90 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Ulvu Charu (Horse Gram Rasam) is a delicious Indian recipe served as a Curries.

3.6

28 Rating -

Rate

Vegdiet

1hr 30minstotal

1hr 30m.total

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Ingredients for Ulvu Charu (Horse Gram Rasam) Recipe

0.08 kilogram horse gram
As required Tamarind
0.17 teaspoon cumin
0.08 teaspoon Fenugreek
0.17 tablespoon coriander seeds
0.17 teaspoon pepper
1.67-2.50 flakes Garlic
0.17 piece Cinnamon
0.33 Cloves
As required Red chillies
As required For Seasoning
0.33 tablespoon Oil
0.17 teaspoon mustard
0.17 teaspoon cumin
0.67 flakes Garlic
As required Curry leaves
As required Sugar or jaggery little
As required Salt

Nutrition
value

328

calories per serving

6 g Fat19 g Protein50 g Carbs9 g FiberOther

Current Totals

Fat
6g
Protein
19g
Carbs
50g
Fiber
9g

MacroNutrients

Carbs
50g
Protein
19g
Fiber
9g

Fats

Fat
6g

Vitamins & Minerals

Calcium
268mg
Iron
8mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
1mcg
Magnesium
143mg
Manganese
4mg
Phosphorus
259mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi