Meaty Vegan Lasagna Recipe
Recipe By Sarah's Vegan Kitchen
This hearty vegan lasagna is cheesy, meaty, and full of flavor. The recipe takes awhile to prepare, but it is well worth it! Leftovers keep well for several days in the fridge (and, in my opinion, taste even better as the flavors develop).
4.3
25 Rating -
Rate
Non Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meaty Vegan Lasagna Recipe
- 0.67 Cloves garlic, minced
- 0.17 tablespoon Olive oil
- 0.17 can Crushed cento san marzano tomatoes
- As required Large handful fresh basil leaves, chopped
- 0.08 teaspoon Red pepper flakes
- 0.08 teaspoon Onion powder
- 0.08 teaspoon Dried oregano
- As required Salt and pepper, to taste
- 1/25 Block extra firm tofu
- 0.08 cup Blanched almonds, soaked for 2+ hours
- 0.03 cup Plain unsweetened vegan yogurt
- 0.08 tablespoon Nutritional yeast, optional
- 1/25 Juice lemon
- 0.08 teaspoon Garlic powder
- As required Salt, to taste
- 0.67 ounce Cremini mushrooms, sliced
- 0.08 Large zucchini, chopped
- 1/25 Bag bag gardein beef style crumbles
- 0.17 Hot italian beyond sausages, casings removed
- 0.33 cup Vegan mozzarella shreds
- 1/25 cup Grated vegan parmesan
- 1 Lasagna noodles, prepared according to package instructions
Nutrition
value
value
132
calories per serving
10 g Fat5 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium105mg
- Iron1mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium53mg
- Manganese2mg
- Phosphorus105mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sarah's Vegan Kitchen