With just a few basic ingredients you probably already have in your kitchen, you can whip up this salad for sandwiches or on its own for a delicious low carb option
0.13 teaspoon Mustard powder or 1 teaspoon of jarred mustard
1/2 teaspoon White wine vinegar
As required Salt and pepper to taste
Nutrition value
293
calories per serving
3 g Fat45 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
45g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
45g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
96mg
Iron
5mg
Vitamin A
501mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
116mg
Vitamin B9
2414mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
578mg
Selenium
41mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment