Ultimate Sweet Potato Mash Recipe

Name: Ultimate Sweet Potato Mash Recipe
Total time: 25 min
Yield: 4
Cuisine: French

Recipe By Australia’s Best Recipes

The perfect accompaniment to your slow-cooked meats, roasts, stews and casseroles this winter.

4.4

22 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Ultimate Sweet Potato Mash Recipe

200 gram Sweet potato chopped peeled
0.13 cup Thickened cream
15 gram Butter

Nutrition
value

222

calories per serving

< 1 g Fat3 g Protein49 g Carbs9 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
49g
Fiber
9g

MacroNutrients

Carbs
49g
Protein
3g
Fiber
9g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
65mg
Iron
< 1mg
Vitamin A
10753mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes