It doesn't get much better for beef lovers than this savory sandwich with layers of roast beef, blue cheese, fresh basil, and toasted walnuts on whole wheat sub rolls.
Ingredients for Ultimate Roast Beef Blues Sandwich Recipe
1 Whole wheat sub rolls, lightly toasted
0.08 cup Light Mayonnaise
4 Fresh basil leaves
1/4 pound Thinly sliced cooked deli roast beef
0.19 cup Crumbled Blue Cheese
Nutrition value
204
calories per serving
8 g Fat26 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
26g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
26g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
145mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
2mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment