Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
If youre looking for a delicious way to start your next get together or to make taco night extra special, try my ultimate nachos Your friends and family will love this oh so flavorful dish.
1/4 pound Ground beef turkey or chicken can be substituted
1.88 ounce Kidney beans drained and rinsed
1.88 ounce Chili pinto beans or plain pinto beans
1.88 ounce Cannellini beans drained and rinsed
3 ounce Crushed tomatoes
1 ounce Chicken stock
1/4 tablespoon Corn masa or fine cornmeal
0.38 tablespoon Chili powder
0.13 tablespoon Ground cumin
1/4 teaspoon Dried oregano
1/4 teaspoon Sea salt or to taste
can Cayenne can be added for extra heat use with caution optional
0.06 cup Red onion finely chopped
0.06 Lime juiced
0.19 cup Plum tomatoes
0.13 tablespoon Cilantro chopped
0.03 teaspoon Salt or to taste
1/4 Ears fresh corn
As required Sea salt and black pepper to taste
0.13 teaspoon Cilantro finely chopped
1/4 cup 3 bean chili from recipe above
0.13 cup Corn pan roasted kernels
0.13 cup Salsa from recipe above
1.88 ounce Refried beans
1/4 No.s Jalape seeded and sliced into rounds
0.19 cup Cheddar cheese shredded or your favorite cheese
1.50 ounce Sour cream
1.50 ounce Guacamole
Nutrition value
647
calories per serving
23 g Fat51 g Protein56 g Carbs21 g FiberOther
Current Totals
Fat
23g
Protein
51g
Carbs
56g
Fiber
21g
MacroNutrients
Carbs
56g
Protein
51g
Fiber
21g
Fats
Fat
23g
Vitamins & Minerals
Calcium
365mg
Iron
10mg
Vitamin A
1324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
299mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
3mg
Copper
1mcg
Magnesium
214mg
Manganese
2mg
Phosphorus
698mg
Selenium
47mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures