Loaded Colcannon Recipe

Recipe By The Daring Gourmet

This best loaded colcannon recipe combines kale, cabbage and leek along with bacon, green onions and white cheddar-it's pure heaven

5
26 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Loaded Colcannon
plan
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ingredients serve

Ingredients for Loaded Colcannon Recipe

  • 1/2 pound Moderately starchy potatoes, peeled and cut into large chunks
  • 1/2 Slices Thick Cut Bacon, Diced
  • 1/4 cup Chopped kale
  • 1/4 cup Shredded Cabbage
  • 0.13 Medium leek, chopped, thoroughly rinsed and drained
  • 0.06 cup Quality unsalted butter
  • 0.06 cup Heavy cream, warmed
  • 0.06 cup Whole milk, warmed
  • 1/2 ounce Irish white cheddar, shredded
  • 0.38 Green Onions, Chopped
  • 0.13 teaspoon Sea salt
  • 0.06 teaspoon Freshly ground black pepper
Nutrition
value
261
calories per serving
4 g Fat12 g Protein42 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    42g
  • Fiber
    8g

MacroNutrients

  • Carbs
    42g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    3mg
  • Vitamin A
    252mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    129mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Daring Gourmet