1/2 pound Moderately starchy potatoes, peeled and cut into large chunks
1/2 Slices Thick Cut Bacon, Diced
1/4 cup Chopped kale
1/4 cup Shredded Cabbage
0.13 Medium leek, chopped, thoroughly rinsed and drained
0.06 cup Quality unsalted butter
0.06 cup Heavy cream, warmed
0.06 cup Whole milk, warmed
1/2 ounce Irish white cheddar, shredded
0.38 Green Onions, Chopped
0.13 teaspoon Sea salt
0.06 teaspoon Freshly ground black pepper
Nutrition value
261
calories per serving
4 g Fat12 g Protein42 g Carbs8 g FiberOther
Current Totals
Fat
4g
Protein
12g
Carbs
42g
Fiber
8g
MacroNutrients
Carbs
42g
Protein
12g
Fiber
8g
Fats
Fat
4g
Vitamins & Minerals
Calcium
308mg
Iron
3mg
Vitamin A
252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
129mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment