Green Smoothie Recipe
Recipe By Jessica Gavin
Easy green smoothie recipe provides a healthy nutritional boost to your day Each sip is full of leafy greens, hearty vegetables, fruit, and greek yogurt.
4.7
26 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Smoothie Recipe
- 1/5 cup Coconut water
- 1/10 cup Plain greek yogurt or unsweetened
- 1/5 cup Baby kale
- 1/5 cup Baby spinach
- 1/5 cup Romaine lettuce leaves chopped
- 1/10 cup Broccoli florets
- 1/10 cup Sliced cucumbers
- 1/10 cup Green grapes
- 0.40 cup Frozen pineapple chunks
- 1/5 cup Ice cubes
Nutrition
value
value
224
calories per serving
14 g Fat5 g Protein19 g Carbs8 g FiberOther
Current Totals
- Fat14g
- Protein5g
- Carbs19g
- Fiber8g
MacroNutrients
- Carbs19g
- Protein5g
- Fiber8g
Fats
- Fat14g
Vitamins & Minerals
- Calcium134mg
- Iron3mg
- Vitamin A1344mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C77mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium85mg
- Manganese1mg
- Phosphorus101mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin