Green Power Smoothie Recipe

Recipe By SueBee Homemaker

Dairy free, vegan, gluten-free, paleo and delish A great smoothie to start your day, fuel your work-outs, and recover from strenuous activity or just life.

3.6
22 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
Green Power Smoothie
plan
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ingredients serve

Ingredients for Green Power Smoothie Recipe

  • 1/2 Medium banana
  • 1/2 Medium apple remove core
  • 1 cup Baby spinach
  • 1 Medium limes freshly squeezed
  • 1/2 tablespoon Chia seeds
  • 1/2 cup Frozen pineapple chunks
  • As required Water or juice if needed for texture
Nutrition
value
237
calories per serving
2 g Fat5 g Protein50 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    50g
  • Fiber
    11g

MacroNutrients

  • Carbs
    50g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    5mg
  • Vitamin A
    3967mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    249mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    3mg
  • Phosphorus
    99mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By SueBee Homemaker