Current Totals
Fat
5g
Protein
22g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
22g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
33mg
Iron
6mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
33mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
154mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment