Chicken Fingers Recipe

Name: Chicken Fingers Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Bisquick heart smart recipe Heres a recipe that can be your own light secret, or you can share your discovery with everyone.

12 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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ingredients serve

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Ingredients for Chicken Fingers Recipe

0.17 cup Bisquick heart smart mix
0.13 cup Grated reduced fat parmesan cheese
0.13 teaspoon Salt or garlic salt
0.13 teaspoon Paprika
0.13 inch 3 boneless skinless chicken breasts, cut crosswise into strips
0.06 cup Fat free egg product
3/4 tablespoon 40% vegetable oil spread, melted

Nutrition
value

173

calories per serving

12 g Fat8 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
8g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
8g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
165mg
Iron
1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker