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14.17 gram Tub chris heritage blue cheese, fig and pistachio dip
0.08 tablespoon Coarsely chopped pecans
As required Honey, to drizzle
1 Slices Prosciutto
10.42 gram Grissini sticks
0.17 Wedges soft cheese, such as triple cream brie or camembert
0.08 Wedge hard cheese, such as vintage cheddar
0.08 Wedge blue cheese, such as roquefort or stilton
8.33 gram Quince or fruit paste
16.67 gram 2 sticks salami
8.33 gram Mixed sliced salami
25 gram Roasted nuts, to serve
As required Dried fruit, to serve
As required Fresh seasonal fruit , to serve
As required Vegetables, to serve
As required Assorted crackers, to serve
5 milliliter Extra virgin olive oil
0.17 Garlic cloves, thinly sliced
0.17 Fresh bay leaves
1/25 Lemon, Zested
Nutrition value
196
calories per serving
17 g Fat6 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
6g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
6g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
27mg
Iron
1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment