1.50 ounce Spreadable goat cheese or brie or 2 slice of another favorite cheese
Nutrition value
119
calories per serving
6 g Fat8 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
8g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
203mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment