Think of your ultimate breakfast sandwich. It's probably piled high with bacon, eggs, avocados, and sandwiched between two toasty layers of bread. Now what do you think of this breakfast BLT? Did we nail it, or what?
3 Slice of hy vee country smokehouse thick slice applewood bacon
0.08 C. of hy vee mayonnaise
0.38 teaspoon Hy vee stone ground dijon mustard
1 Hy vee frozen potato patties
1/4 Large beefsteak tomato
As required Hy vee salt
1.50 Slice of hy vee bakery pane tuscano bread
1 Leaves of butterhead lettuce
1/4 Avocado
1/2 Slice of hy vee mild cheddar cheese
1/2 teaspoon Hy vee canola oil
1/2 Hy vee large eggs
Nutrition value
2697
calories per serving
13 g Fat71 g Protein582 g Carbs43 g FiberOther
Current Totals
Fat
13g
Protein
71g
Carbs
582g
Fiber
43g
MacroNutrients
Carbs
582g
Protein
71g
Fiber
43g
Fats
Fat
13g
Vitamins & Minerals
Calcium
3097mg
Iron
219mg
Vitamin A
8338mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
59mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
234mg
Manganese
< 1mg
Phosphorus
797mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment