Ingredients for Ultimate Braised Pork Chops Recipe
1/2 inch 2 pork loin chops, less than - thick
As required Salt and freshly ground black pepper
1 tablespoon All-purpose flour, or as needed
1 Large eggs, beaten
1/4 cup Panko Bread Crumbs
1 tablespoon Butter
1 tablespoon Vegetable Oil
1/4 teaspoon Dried Thyme
0.13 cup Pinot grigio wine
1 cup Chicken Stock
1.50 tablespoon Butter
Nutrition value
723
calories per serving
42 g Fat43 g Protein39 g Carbs5 g FiberOther
Current Totals
Fat
42g
Protein
43g
Carbs
39g
Fiber
5g
MacroNutrients
Carbs
39g
Protein
43g
Fiber
5g
Fats
Fat
42g
Vitamins & Minerals
Calcium
166mg
Iron
6mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
482mg
Selenium
62mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment