BLT Sandwich Recipe
Recipe By Favorite Family Recipes
This ultimate BLT sandwich is fresh and crisp, with avocado and cucumbers added to traditional bacon, lettuce and tomato. A perfect sandwich
4.8
29 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for BLT Sandwich Recipe
- 2 Slices whole wheat toast
- 4 Slices bacon cooked
- 2 Slices Tomato
- 1 Green lettuce leaf
- 4 Avocado Slices
- 4 Cucumber slices
- 2 tablespoon Mayonnaise
- As required Salad supreme seasoning
Nutrition
value
value
308
calories per serving
19 g Fat10 g Protein22 g Carbs23 g FiberOther
Current Totals
- Fat19g
- Protein10g
- Carbs22g
- Fiber23g
MacroNutrients
- Carbs22g
- Protein10g
- Fiber23g
Fats
- Fat19g
Vitamins & Minerals
- Calcium151mg
- Iron4mg
- Vitamin A2715mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9213mcg
- Vitamin B120mcg
- Vitamin C117mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium179mg
- Manganese1mg
- Phosphorus223mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Favorite Family Recipes