Ukrainian Meatless Beet Soup Recipe

Recipe By The Spruce Eats

Ukrainian meatless beet soup or borshch has a little tomato paste in it besides cabbage, onions and other vegetables. This meatless version of ukrainian beet soup is served on fast days and for christmas eve when it is part of the traditional sviat vechir or svyat vechir, a traditional 12-dish meal. A kolach, or a braided, ring-shaped bread, symbolic of eternity and life, serves as a centerpiece for the meal but is not eaten until december 25 because it contains eggs, which are not eaten during advent.

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Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Ukrainian Meatless Beet Soup
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Ingredients for Ukrainian Meatless Beet Soup Recipe

  • 0.60 Beetroots
  • 1/10 cup Mushrooms
  • 0.40 tablespoon Vegetable oil
  • 1/5 Large Onion
  • 0.40 Cloves Garlic
  • 1/5 Large Carrot
  • 1/10 Parsley root
  • 1/5 piece Celery
  • 0.60 Black peppercorns
  • 1.60 cup Water
  • 1/10 Head Cabbage
  • 0.40 tablespoon Vinegar
  • 0.40 tablespoon Tomato paste
  • 1/5 tablespoon Dill
Nutrition
value
84
calories per serving
6 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    812mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    1mg
  • Phosphorus
    39mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats