Gujarati Lemon Grass And Ginger Milk Recipe

Recipe By Tarla Dalal

Ukado is an every popular homey remedy in gujarat. The moment anybody in the house complains of indigestion or sore throat, somebody will bustle to the kitchen and prepare a cup of ukado Here, milk is boiled with beneficial ingredients like lemongrass, mint and ginger. Adding the ginger in a grated form helps its flavour to seep in really well. With the sprightly flavour of herbs like mint and lemongrass working together with the ginger, this beverage gets a super-duper taste and aroma, which will instantly make you feel betterTry other home remedies like try other home remedies like the mangalorean tea and honey ginger tea.

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15minstotal
15m.total
Gujarati Lemon Grass And Ginger Milk
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Ingredients for Gujarati Lemon Grass And Ginger Milk Recipe

  • 1/2 cup Milk
  • 0.13 cup Chopped lemon grass
  • 1 teaspoon Grated ginger
  • 0.13 cup Mint leaves
Nutrition
value
180
calories per serving
10 g Fat5 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal